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This space holds my (art)work formed by theories, lived experiences, session insights, and quiet wisdom.

They are mostly written with some audio and videos, depending on how they/I would like to express.

Take what finds you.

Pick what interest you from the categories

Relationship with self

i.e. Healing · Trauma · Identity · Inner Work · Emotions · Body · Etc

And beyond

i.e. Spirituality · Energy · Metaphysics · Liminality · Etc

Relationship with others

i.e. Communication · Boundaries · Intimacy · Conflict & Repair · Etc

Journey with Ting

i.e. My own learnings, reflections, Etc

or choose from the tags

Ancestors Body Boundaries Communication Connection Emotions Energy Fear Healing Human Design Identity Inner work Intimacy Liminality Love Oracle cards Partnership Perspectives Productivity Psychology Self awareness self expressions Trauma Words

Latest post

fear of judgement

you do not have a fear of judgement, at least it isn’t exactly that. when you say you have a fear of…

dumping vs a place of power

  this has been spoken alot lately in a container i am in. but also something clients and frien…

i’m not that coach

let’s be honest and drop that bullshit about: “i am doing  ______ only because i want to change the …

let’s focus on what we can bring to the table and drop the small stuff!

i used to be very bothered with how i always have typos and jumbled words but i realised many actual…

on “self sabotaging” (and why i dont subscribe to it)

for the ‘words people’, here’s the gist: years ago, i subscribed to the idea of self sabotaging. as …

you can heal without reconciling with the person who caused you hurt.

if you are more of a word person, here’s the gist. many healers, teachers, coaches, therapists, etc …

fear based decisions

“We don't rise to the level of our expectations, we fall to the level of our training.” –…

how trauma shows up in daily life.

sometimes, it is not in the the behaviors. it’s in the emotions – which may not be seen. many …

rising in love

  FB reminded me that 6 years ago, i wrote this. and 8 months after i wrote this, i met H. then…

stubborn vs persistent

stubborn adjective the word to use on someone who is firm on an opinion or action (that is different…