October 5, 2024October 30, 2024boundaries, free resources, healing, inner work, personal sharing, relationship, self awareness, trauma do our own inner work so we do not throw our shit at others i often say this and i’m not shitting you. i just have a lived experience to back this up. H and i […] Read more
May 1, 2024October 30, 2024distinctions, free resources, perspectives, self awareness, video content on “self sabotaging” (and why i dont subscribe to it) for the ‘words people’, here’s the gist: years ago, i subscribed to the idea of self sabotaging. as i grow and evolve, […] Read more
March 25, 2023August 7, 2024boundaries, communication, free resources, psychology, relationship, self awareness, words when boundaries crosses many psychologist, therapist and even coaches are talking setting boundaries. and ive been seeing a lot of them talking about crossed boundaries […] Read more
March 25, 2023August 7, 2024boundaries, free resources, psychology, self awareness, words types of boundaries and how we hold boundaries people who hold this type of boundaries tend to keep others at a distance emotionally and may appear detached or unemotional. they […] Read more