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Category: inner work

October 10, 2024October 30, 2024free resources, inner work, shadow work

10 10 – on synchronicity and mirrors

ok, 10 10 is not exactly a mirror image but it does hold a certain energetic charge as other repeated dates/numbers. repetition […]

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October 5, 2024October 30, 2024boundaries, free resources, healing, inner work, personal sharing, relationship, self awareness, trauma

do our own inner work so we do not throw our shit at others

i often say this and i’m not shitting you. i just have a lived experience to back this up. H and i […]

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blurred portrait of a man
May 21, 2024October 30, 2024free resources, inner work, perspectives, self expressions

“so, it’s about mindset.”

(first posted on my Instagram on 21st may 2024) many times, people will say “oh it’s mindset” “you are a mindset coach”. […]

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April 24, 2024October 30, 2024free resources, healing, inner work, perspectives

you can heal without reconciling with the person who caused you hurt.

if you are more of a word person, here’s the gist. many healers, teachers, coaches, therapists, etc subscribe to the idea that […]

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