boundaries

October 5, 2024October 30, 2024boundaries, free resources, healing, inner work, personal sharing, relationship, self awareness, trauma

do our own inner work so we do not throw our shit at others

i often say this and i’m not shitting you. i just have a lived experience to back this up. H and i […]

March 25, 2023August 7, 2024boundaries, communication, free resources, psychology, relationship, self awareness, words

when boundaries crosses

many psychologist, therapist and even coaches are talking setting boundaries. and ive been seeing a lot of them talking about crossed boundaries […]

March 25, 2023August 7, 2024boundaries, free resources, psychology, self awareness, words

types of boundaries and how we hold boundaries

people who hold this type of boundaries tend to keep others at a distance emotionally and may appear detached or unemotional. they […]