self work ≠ self blame
self work ≠ self blame inner work ≠ i have a problem doing inner work and self improvement is not an indication that there is anything wrong with you. last week, i was talking to…
life updates
i usually take more pictures of myself so i can use it here. but the last few months was little because my energy haven been about showing up here. i haven exactly worked, in a…
welcoming life with heihei
my dec, jan.. or possible longer will be spent settling this little one into the house. im not usually the one who wait for things or people.. i was told i am patient with people's…
on binaries and paradox
this or that. this and that. a while back, i wrote about exploring this idea – “what if binaries are what we make up out of fear that we lack the…
on unexpectedness
Personal sharing i bump my way through many things in life. jumping right in without seeing the full picture. yet, to many, i am also the one who always look at big picture and vision.…
5 steps on how to bust our own beliefs
About 10 days ago, I recorded and posted my first video. Prior to that, I have been declaring, for at least 6 months, that I will produce videos and post them. During that 6 months,…
Our conscious, subconscious and unconscious mind.
Sigmund Freud is the one who popularize this concept. He divided the human mind into 3: the conscious (10%), subconscious (50 – 60%), and unconscious (30 – 40%) minds. What’s the difference? Conscious Mind There…
Attempt to join the dots
I was told that INFJ are prone to lucid dreams and sleep related issues like sleep paralysis. And I've been told many times to write down my dreams and revisit to make sense of them.…
Thank you, 2016. You have been fucking awesome!
I struggled the last few days of 2015 and into 2016.. quite badly. I resisted and did not do my closure nor an opening post for the year. I was experiencing sadness, uncertainty, angry and…
How I practice mindfulness while being with my nephew. (Dear parents, you may be interested in this)
If you have not already realised, my nephew is quite an inspiration to me. I probably can start a series of post just on that. Jokes aside, I'm amazed how much I actually gained by…