still healing my relationship with my body and food
i shared briefly last year about my relationship with my body and food. i’ve always know that i’m an emotional eater.. i’ve ate when i’m sad, happy, stressed.. i’ve stuffed food into my mouth when…
self work ≠ self blame
self work ≠ self blame inner work ≠ i have a problem doing inner work and self improvement is not an indication that there is anything wrong with you. last week, i was talking to…
on binaries and paradox
this or that. this and that. a while back, i wrote about exploring this idea – “what if binaries are what we make up out of fear that we lack the…
do our own inner work so we do not throw our shit at others
i often say this and i’m not shitting you. i just have a lived experience to back this up. H and i went to Malaysia for a 2D1N trip and we discovered this yummy seasoned…
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