i was watching this short documentary on netflix about the female orgasm. after watching, i concluded this. female orgasm has a long history of debates and having scientists, researchers, psychologists, etc trying to understand it.…
“so, it’s about mindset.” many times, people will say “oh it’s mindset” “you are a mindset coach”. but i never resonated with it. all these years, i call the work i do “inner work”…
you do not have a fear of judgement, at least it isn’t exactly that. when you say you have a fear of judgement, what you are likely saying is you fear being judged as something…
this has been spoken alot lately in a container i am in. but also something clients and friends spoke about before every now and then. i feel like i have a sense of it…
i used to be very bothered with how i always have typos and jumbled words but i realised many actually dont care about those. they are here for what i can bring to the table,…
for the ‘words people’, here’s the gist: years ago, i subscribed to the idea of self sabotaging. as i grow and evolve, what i believe in changes and i no longer believe in it. here’s…
if you are more of a word person, here’s the gist. many healers, teachers, coaches, therapists, etc subscribe to the idea that you need to speak to, reconcile, forgive the person who caused you hurt,…
FB reminded me that 6 years ago, i wrote this. and 8 months after i wrote this, i met H. then 4 months later, we got together. when i first wrote this, i really…
if you follow me for awhile, you know.. anger is a long time friend. one that i was taught to reject and abandon while growing up.. but made peace and developed a strong relationship with..…
i shared briefly last year about my relationship with my body and food. i’ve always know that i’m an emotional eater.. i’ve ate when i’m sad, happy, stressed.. i’ve stuffed food into my mouth when…