oct is physical upgrade – life patterns and cycle
for many year, i have physical “issue” in Oct. 2017: i had my first hives breakout in 30 years. 2018: i stop eating meat overnight. 2019: i stop drinking alcohol overnight. 2021: my body craved…
why it is hard to change your lifestyle, even though it is for the better.
many times, when we start something. we don’t give ourselves enough time and space to ease into it and weave it into our lifestyle. we start big with a BAMM and expect it to integrate…
‘not self’ is self
'not self' is self. it is a part of us. many of you knows that i’m into human design (HD). i love the system. i love how complex it is. i love how we get…
on synchronicity and mirrors
ok, 10 10 is not exactly a mirror image but it does hold a certain energetic charge as other repeated dates/numbers. repetition creates an energetic charge. repeated patterns are often called synchronicity. and it is…
dear open/undefined centers..
open and undefined centers are those that are not filled with colour in our chart dear open/undefined head, you don't need to have all the answers and solve every problem. in fact, for some things,…
medicine for anxiety
Perspective // Tools instead of trying to tell yourself these: “don’t think about it” “there’s nothing you can do about it” (these are a few of the worst things to say to someone experiencing anxiety…
on luck
ive been exploring the concept of “luck” since start of the year and recently also had a few conversations around it. some of you know that i applied for a house and my queue…
working with ancestors in the kitchen
ive always cook without recipes. (unless it’s very specific dish and taste, and even so, i dont follow the measurements very closely) as i was cooking today, i had a realisation. many people (me included)…
emotions solves nothing
“i don’t see why we need to spend time to talk about emotions cos it doesn’t solve or change anything” this sentence (or variations of it) is nothing new. many people go by this and…
emotions are completely logical
another lie that we have been told often about emotions is that “emotions are not logical”. but, emotions are logical. (at least for most adults) i asked chatgpt to define “logic”. now explain to me…