Perspective “honesty” is one of the common values that people look for in intimate relationships, me included. but as i gain deeper insights, i realised that honesty alone is no longer enough. i used to… seek transparency and partnership instead of (just honesty)
Tools instead of trying to tell yourself these: “don’t think about it” “there’s nothing you can do about it” (these are a few of the worst things to say to someone experiencing anxiety – in… medicine for anxiety
Perspective “so, it’s about mindset.” many times, people will say “oh it’s mindset” “you are a mindset coach”. but i never resonated with it. all these years, i call the work i do “inner work”… “so, it’s about mindset.”
Perspective this or that. this and that. a while back, i wrote about exploring this idea – “what if binaries are what we make up out of fear that we lack the… on binaries and paradox
Personal sharing i often say this and i’m not shitting you. i just have a lived experience to back this up. H and i went to Malaysia for a 2D1N trip and we discovered this… do our own inner work so we do not throw our shit at others