all free resources

Oct is physical upgrading (for me)!

Oct is physical upgrading (for me)!

(ok, i look like i eating a packet of sauce.. it is not. this is a packet of liquid enzymes.) for ma…

why it is hard to change your lifestyle, even though it is for the better. 

why it is hard to change your lifestyle, even though it is for the better. 

many times, when we start something. we don’t give ourselves enough time and space to ease into it a…

‘not self’ is self. it is a part of us.

‘not self’ is self. it is a part of us.

many of you knows that i’m into human design (HD). i love the system. i love how complex it is. i lo…

10 10 – on synchronicity and mirrors

10 10 – on synchronicity and mirrors

ok, 10 10 is not exactly a mirror image but it does hold a certain energetic charge as other repeate…

random signs

i posted a version of this previously. this time, i added more to it and made it into a reel. here’s…

dear open/undefined centers..

dear open/undefined centers..

open and undefined centers are those that are not filled with colour in our chart dear open/undefine…

do our own inner work so we do not throw our shit at others

i often say this and i’m not shitting you. i just have a lived experience to back this up. H and i […

Thought bubble illustration, clip art

medicine for anxiety 

instead of trying to tell yourself these: “don’t think about it”“there’s nothing you can do about it…

blurred portrait of a man

“so, it’s about mindset.”

(first posted on my Instagram on 21st may 2024) many times, people will say “oh it’s mindset” “you a…

o1/ Home birthing in Singapore [PODCAST]

o1/ Home birthing in Singapore [PODCAST]

Conversations in The Space Betwin: Home birthing in Singapore A casual chat with a friend who recent…

round mirror

let’s focus on what we can bring to the table and drop the small stuff!

i used to be very bothered with how i always have typos and jumbled words but i realised many actual…