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self work ≠ self blame

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self work ≠ self blame inner work ≠ i have a problem doing inner work and self improvement is not an indication that there is anything wrong with you. last week, i was talking to… 

on binaries and paradox

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    this or that. this and that.   a while back, i wrote about exploring this idea –   “what if binaries are what we make up out of fear that we lack the… 

on unexpectedness

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Personal sharing i bump my way through many things in life. jumping right in without seeing the full picture. yet, to many, i am also the one who always look at big picture and vision.… 

5 steps on how to bust our own beliefs

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About 10 days ago, I recorded and posted my first video. Prior to that, I have been declaring, for at least 6 months, that I will produce videos and post them. During that 6 months,… 

Our conscious, subconscious and unconscious mind.

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Sigmund Freud is the one who popularize this concept. He divided the human mind into 3: the conscious (10%), subconscious (50 – 60%), and unconscious (30 – 40%) minds. What’s the difference? Conscious Mind There…