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procrastination is you honouring your energy

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i previously wrote about this here but figured it can do with more info. to be clear, i am speaking to those who procrastinate but still get things done within deadlines. many of my clients… 

‘not self’ is self

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'not self' is self. it is a part of us. many of you knows that i’m into human design (HD). i love the system. i love how complex it is. i love how we get… 

dear open/undefined centers..

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open and undefined centers are those that are not filled with colour in our chart dear open/undefined head, you don't need to have all the answers and solve every problem. in fact, for some things,… 

medicine for anxiety

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Perspective // Tools instead of trying to tell yourself these: “don’t think about it” “there’s nothing you can do about it” (these are a few of the worst things to say to someone experiencing anxiety… 

emotions solves nothing

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“i don’t see why we need to spend time to talk about emotions cos it doesn’t solve or change anything” this sentence (or variations of it) is nothing new. many people go by this and… 

emotions are completely logical

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another lie that we have been told often about emotions is that “emotions are not logical”. but, emotions are logical. (at least for most adults) i asked chatgpt to define “logic”. now explain to me… 

contradiction

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them: “im different” also them: oh. but no one has done it before. people want to believe they are unique individuals. but they also want step by step guides of how other’s have done it… 

stop beating yourself up for procrastinating

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so many people are beating themselves up because they procrastinate. seriously. stop that shit. if you love that adrenaline rush, feeling alive with hot flashes, heart pumping.. if you are more productive. your brain works…