medicine for anxiety
Tools instead of trying to tell yourself these: “don’t think about it” “there’s nothing you can do about it” (these are a few of the worst things to say to someone experiencing anxiety – in… medicine for anxiety
“so, it’s about mindset.”
Perspective “so, it’s about mindset.” many times, people will say “oh it’s mindset” “you are a mindset coach”. but i never resonated with it. all these years, i call the work i do “inner work”… “so, it’s about mindset.”
on binaries and paradox
Perspective this or that. this and that. a while back, i wrote about exploring this idea – “what if binaries are what we make up out of fear that we lack the… on binaries and paradox
do our own inner work so we do not throw our shit at others
Personal sharing i often say this and i’m not shitting you. i just have a lived experience to back this up. H and i went to Malaysia for a 2D1N trip and we discovered this… do our own inner work so we do not throw our shit at others