5 steps on how to bust our own beliefs
About 10 days ago, I recorded and posted my first video. Prior to that, I have been declaring, for at least 6 months, that I will produce videos and post them. During that 6 months,…
Our conscious, subconscious and unconscious mind.
Sigmund Freud is the one who popularize this concept. He divided the human mind into 3: the conscious (10%), subconscious (50 – 60%), and unconscious (30 – 40%) minds. What’s the difference? Conscious Mind There…
Attempt to join the dots
I was told that INFJ are prone to lucid dreams and sleep related issues like sleep paralysis. And I've been told many times to write down my dreams and revisit to make sense of them.…
Thank you, 2016. You have been fucking awesome!
I struggled the last few days of 2015 and into 2016.. quite badly. I resisted and did not do my closure nor an opening post for the year. I was experiencing sadness, uncertainty, angry and…
How I practice mindfulness while being with my nephew. (Dear parents, you may be interested in this)
If you have not already realised, my nephew is quite an inspiration to me. I probably can start a series of post just on that. Jokes aside, I'm amazed how much I actually gained by…
Yes, I am a dreamer!
And I am proud to be one. This post is triggered by a conversation that I just had with two random men who was sitting next to me while I was having my breakfast. I…
do our own inner work so we do not throw our shit at others
i often say this and i’m not shitting you. i just have a lived experience to back this up. H and i went to Malaysia for a 2D1N trip and we discovered this yummy seasoned…
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