medicine for anxiety
Tools instead of trying to tell yourself these: “don’t think about it” “there’s nothing you can do about it” (these are a few of the worst things to say to someone experiencing anxiety – in… medicine for anxiety
do our own inner work so we do not throw our shit at others
Personal sharing i often say this and i’m not shitting you. i just have a lived experience to back this up. H and i went to Malaysia for a 2D1N trip and we discovered this… do our own inner work so we do not throw our shit at others