I’ve always enjoyed writing but am also very conscious and cautious because I feel that I have bad grammar and I tend to have a lot of typos. Sometimes I don’t vet my writing.… Why AI is motivating me to write and show up more
for many year, i have physical “issue” in Oct. 2017: i had my first hives breakout in 30 years. 2018: i stop eating meat overnight. 2019: i stop drinking alcohol overnight. 2021: my body craved… oct is physical upgrade – life patterns and cycle
let’s be honest and drop that bullshit about: “i am doing ______ only because i want to change the world or want to help you/someone………” (i dont have a label i resonate with. i dont… i’m not that coach
“We don't rise to the level of our expectations, we fall to the level of our training.” – Archilochus (Greek philosopher) went out for lunch and bought H’s dinner. sat there for a while considering… fear based decisions
sometimes, it is not in the the behaviors. it’s in the emotions – which may not be seen. many have the misconception that trauma has to a certain way, usually big and impacting people in… how trauma shows up in daily life.
FB reminded me that 6 years ago, i wrote this. and 8 months after i wrote this, i met H. then 4 months later, we got together. when i first wrote this, i really… rising in love
if you follow me for awhile, you know.. anger is a long time friend. one that i was taught to reject and abandon while growing up.. but made peace and developed a strong relationship with..… on anger and a 11pm vet visit
i shared briefly last year about my relationship with my body and food. i’ve always know that i’m an emotional eater.. i’ve ate when i’m sad, happy, stressed.. i’ve stuffed food into my mouth when… still healing my relationship with my body and food